Salmon Creek Falls: Discover A Secret Swimming Hole in Big Sur

Tucked away along Highway 1, Salmon Creek Falls is a hidden Big Sur gem—ideal for a short hike and a refreshing dip beneath a cascading waterfall. Escape the crowds and discover this secret swimming spot, where cool mountain water pours into a turquoise rock pool perfect for a summer swim.

The trail to Salmon Creek Falls is less than half a mile each way, making it one of the most accessible waterfall hikes in Big Sur. You’ll follow the Salmon Creek Trail uphill for a short stretch before veering onto a well-worn side path that leads straight to the base of the falls.

As the sound of rushing water grows louder, you’ll catch your first glimpse of the 120-foot cascade spilling down a rocky cliff into a secluded turquoise pool below. It’s the perfect place to cool off on a hot summer day!

Whether you’re chasing waterfalls on your next summer adventure or looking for a scenic stop along the Pacific Coast Highway between L.A. and San Francisco, don’t miss this hidden Big Sur oasis!

Here’s everything you need to know to hike to Salmon Creek Falls in Big Sur—including trail tips, parking info, and how to reach the waterfall’s secret swimming hole.

Best time to hike to Salmon Creek Falls

The best time to hike to Salmon Creek Falls depends on what kind of experience you’re after. If you’re looking for warmer weather and a refreshing swim, late spring to early fall (May through October) is ideal. During these months, the weather is typically sunny and dry, with temperatures perfect for cooling off in the creek’s clear waters. However, keep in mind that the falls may have less water flow in the summer, as it’s the dry season, but the lush scenery still makes it worth the visit.

For those who prefer fewer crowds and more greenery, the spring months (March through May) are great. This is when the wildflowers bloom along the trail, and the creek is flowing with fresh spring runoff, making for a more powerful waterfall experience. Winter can also be beautiful, with the surrounding hills covered in mist and the waterfall at its fullest, but the trail can be muddy and less accessible due to rain.

To avoid crowds, it’s best to visit on weekdays or early in the morning on weekends, especially if you want a quiet spot to swim or enjoy the scenery without interruptions.

How to hike to Salmon Creek Falls

The trail to Salmon Creek Falls is less than half a mile each way, which honestly makes it feel more like a stroll than a hike—but don’t let the short distance fool you. This quick adventure packs in some serious payoff.

You’ll start on the Salmon Creek Trail, climbing gently uphill through coastal greenery before ducking onto a narrow, well-worn path that leads straight to the falls.

Not far in, you’ll reach an unmarked fork in the trail—this is where it gets a little tricky. Veer left at the split and continue downhill toward the sound of rushing water. There are no signs here, so keep your eyes peeled and trust your ears—the sound of the waterfall will guide you.

Before long you’ll reach the creek, and just beyond it, hiding behind gigantic boulders are peek-a-boo views of Salmon Creek Falls. To see the entire 120-foot cascade up close, you’ll need to scramble over these large boulders. It’s a bit of a challenge, but the waterfall is absolutely stunning up close!

By now, you’ve likely worked up a sweat. If so, feel free to cool off in the hidden rock pool beneath Salmon Creek Falls, it is truly Big Sur’s best-kept secret!

Caution—the rock pool is surprisingly chilly! In fact, it’s so cold that it will literally take your breath away. But if you can brave the frigid waters, you’ll emerge feeling completely invigorated.

If you don’t feel comfortable climbing the boulders to get closer to the waterfall, don’t despair—the view from the creek is still quite lovely, though you’ll only be able to see the very top of the falls. As for swimming, we actually found the lower rock pools to be much nicer than the pool at the base of the waterfall.

Even if you don’t choose to swim, this is still an enjoyable hike and a destination worth seeking out. You’ll get to appreciate the beauty of Big Sur, surrounded by sycamore and maple trees. The creek water is incredibly clear, and you can often spot small trout swimming around.

The first time we visited Salmon Creek Falls was in August 2017, when the Pacific Coast Highway was closed due to a massive landslide. We were roaming Highway 1 in our campervan that summer, with plans to head up to Big Sur.

Since the PCH road closure was less than a mile north of the Salmon Creek Falls Trailhead, we decided to drive as far as we could on Highway 1, then turn back and hike to the waterfall.

It was a scorching hot day, and our campervan had no air conditioning, so we were beyond excited for the hike. We packed our swimwear and towels, hoping for a spot to cool off, and even brought snacks and margarita mix for a picnic at the end of the trail. With the road closure, we were one of the few hikers on the trail.

At the end of the trail, we reached Salmon Creek, where several rock pools lined the creek’s edge. We found a perfect spot to sit by the water, enjoy our lunch, and sip on margaritas. It was a perfect day!

Whether you’re road-tripping along the Pacific Coast Highway between L.A. and San Francisco, or just craving a Big Sur adventure, this hidden swimming hole is absolutely worth the detour! Be sure to put this destination on your bucket list if you’re traveling through central California.

Tips for hiking the Salmon Creek Falls Trail

• Arrive early or visit on a weekday: The trailhead parking area is small and fills up fast, especially during weekends and holidays.

• Wear sturdy shoes: While the trail is short, the path to the waterfall involves some uneven terrain, loose dirt, and a bit of scrambling over rocks—so proper footwear is a must.

• Bring water and snacks: There are no facilities at the trailhead, and even a short hike can leave you thirsty or hungry—especially if you’re planning to hang out and swim.

• Bring swimwear and a towel: If you’re up for a refreshing dip in the rock pool beneath the falls, you’ll be glad you came prepared!

• Watch for poison oak: It’s common along the trail and near the waterfall, so try to stay on the path and avoid brushing against plants.

• Pack out your trash: There are no garbage bins at the trailhead, so be sure to take everything with you and help keep this hidden gem clean.

• Check road conditions: Highway 1 is prone to closures due to landslides, especially in the winter months. It’s a good idea to check Caltrans for any alerts before your trip.

• Are you up for more adventure? Follow the Salmon Creek Falls Trail into the Silverpeak Wilderness up to Spruce Creek Camp and Estrella Camp. This fun 7-mile out-and-back hike features an elevation gain of 2,000 feet.

Discover more hidden gems near Salmon Creek Falls

Ragged Point is a stunning cliffside destination along California’s Pacific Coast Highway. Known for its breathtaking panoramic views of the rugged coastline and the Pacific Ocean, it’s a popular stop for travelers seeking a picturesque spot to relax and take in the scenery.

Elephant Seal Vista Point located along California’s Highway 1 near San Simeon, offers visitors a unique opportunity to observe northern elephant seals in their natural habitat.

Hearst Castle is a lavish hilltop estate in San Simeon, California, built by publishing magnate William Randolph Hearst. With its grand architecture, art-filled rooms, and sweeping views of the Pacific Ocean, it offers a fascinating glimpse into the opulence of early 20th-century California.

Where to stay near Salmon Creek Falls

Ragged Point Inn: Perched 350 feet above the crashing waves of the Pacific, this iconic Big Sur cliffside retreat offers ocean-view rooms with sweeping, west-facing vistas. Watch whales breach offshore, soak in a glowing sunset from your private patio or balcony, or curl up by the fireplace as fog drifts through the cypress trees—it’s an unforgettable escape along California’s rugged coast!

Fireside Inn on Moonstone Beach: This charming beachfront property in Cambria offers rooms with cozy fireplaces, stylish decor, and sun-kissed terraces—perfect for romantic escapes and relaxing seaside getaways.

FogCatcher Inn: Just steps from the shore in Cambria, FogCatcher Inn blends beachy charm with cozy comfort. Ocean-view rooms feature light coastal décor, vaulted ceilings, plush bedding, and inviting fireplaces—perfect for watching the waves roll in or relaxing after a day of exploring the Central Coast.

Where is the Salmon Creek Falls Trailhead?

The trailhead to Salmon Creek Falls is located right off California’s iconic Pacific Coast Highway (Highway 1), nestled at the edge of the Santa Lucia Mountain Range in Los Padres National Forest. You’ll find it less than 4 miles north of Ragged Point Inn and about 33 miles south of McWay Falls.

Keep an eye out for a sharp horseshoe bend in the road—this is where you’ll see a small dirt pull-out just off the north side of the highway. There are no signs marking the trailhead from the highway, so drive slowly and be ready to pull over once you spot the bend and parked cars.

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